Herbal Infused Wellness Tea

Cool down with this refreshing herbal infused iced tea! And see why I use THIS specific wellness tea brand daily.

Kali PappasJune 12, 2020tea, iced tea, summer, iced drink, beverage, workout, hydration, energy, sleep, coffee, caffeine, recipes, herbal, herbs, infused, organic, natual, sugar free

High Protein/Low Carb Carrot Cake Loaf

A high-protein and fiber recipe that will have you feeling like a kid again! This carrot cake loaf is loaded with nutrients and does not lack in flavour. Start your morning off right or end your evening with this yummy recipe.

Healthy Breakfast In a Pinch

Making a healthy breakfast doesn’t have to be complicated or time consuming, learn how in under 5 minutes!

recipes, HealthKali PappasApril 22, 2020greek yogurt, parfait, recipes, breakfast, breakkie, morning, coffee, healthy, healthy living, organic, protein, fiber

THC's Easy Roasted Chickpea Lunch Bowl

Can’t stop snacking allllll day? Try this for lunch — my protein and veggie packed chickpea bowl will keep you full and prevent you from eating those extra afternoon calories!

Stay Home & Do It Yourself: Vanilla Coconut Yogurt

Here’s another easy stay home and do it yourself recipe, to keep you healthy and safe during this crazy pandemic. Delicious and creamy dairy-free coconut yogurt, made using all-natural sweetener and flavour!