Wellness

Posts tagged holistic

Quarantine Must Haves to Stay in Shape

The top workout equipment that’s perfect for your home — easy to use, store and keep you healthy during quarantine.

Health, Fitness, WellnessKali PappasApril 13, 2020exercise, workout, quarantine, healthy, health hacks, holistic, gym, ideas, tips, at home, get moving, hike, beach, fitness, love, happy, positive

4 Common Habits That Could Be Slowing Down Your Metabolism

4 Common Habits That Could Be Slowing Down Your Metabolism

Are you guilty of these habits? If so you may be compromising your metabolism! Learn what can be harming you and how to fix it.

Kali PappasFebruary 27, 2020health, sleep, coffee, metabolism, weight loss, sugar, sugar free, tips, tricks, organic, healthy living, holistic, blogger, diabetes

What Happens When You Cut Out Refined Sugars?

What Happens When You Cut Out Refined Sugars?

Are you sick and tired of being sick and tired? Learn how to improve your health by cutting out one thing!

Wellness, HealthKali PappasFebruary 12, 2020sugar, sugar free, keto, keto diet, diabetic, weight loss, health hacks, tips, tricks, healthy, holistic